now here's a diet I could stick with

Saw this article on ebrandon, our local website. I think it's fantastic, and I have recently been wondering if this theory was true because I myself have been "trying" to lose some more of my baby weight without really trying to hard. I have been good with cutting back on my portions when it comes to my meals. But with Halloween just over, there is conveniently a lot of mini chocolate bars around. I did want to limit myself but I have not yet decided what that limit should be each day, so my limit is really whatever I eat each day.

Here's the link http://www.cnn.com/2010/HEALTH/11/08/twinkie.diet.professor/index.html

check it out!